As we navigate current times of uncertainty, and high-speed transformation, finding “calm” is now more crucial than ever to our wellbeing. Join Vibes Wellness and Caitlin DeLahunta for a 6-week virtual journey. Caitlin will guide you through 6 meditation techniques proven to help relieve + manage stress and anxiety. Feel free to bring a cushion, get your headphones on, and melt into an empowering state of relaxation. All souls welcome.